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Science for Healing
To fully understand the products that are right for our health journey, we must educate ourselves on the interconnections of the human body.
Pain Management

Pain management has been very dependent on the use of Opioids, like Percocet. Opioids work by blocking your brain’s sensation of pain. Opioid addiction is a risk, and if used regularly, you must increase the dosage over time. The use of opioids to treat pain does not treat the cause of the pain, it simply tricks your brain into not feeling the pain, but no healing is taking place in the body. The most common reason people seek help in pain management is for either acute or chronic inflammation in the joints or muscles. Our approach to pain management is to try to reduce the inflammation that is causing the pain or increasing the pain.
What is Dr. Kimberley's Answer?
Q Align, a blend of
anti-inflammatories to be taken twice daily including:
Devil’s Claw -regenerates connective cell tissues, powerful pain reliever, helps arthritic inflammation, and nerve pain
Boswellia serrata -reduces joint pain, powerful anti-inflammatory, stimulates blood flow and circulation, supports T-cell and lymphocyte action (ability to fight infection and disease)
Ginger root -relieves gas and bloating, reduces arthritis pain, protects the liver
Papain/Papaya Enzyme -speeds recovery and aids digestion, gas, bloating, inflammation associated with asthma and arthritis, enhances lymphatic drainage, pain relief, anti-viral, anti-tumor properties, supports wound healing
Wood Betony - reduces airway inflammation, headaches, and migraines, anti-spasmodic, can lower blood pressure, reduces mouth and throat irritation, reduces anxiety
Bromelain - speeds recovery, auto-immune concerns, connective tissue irritations, allergies and sinus infections, post-surgery healing, asthma, and respiratory issues, reduces intestinal tract inflammation
Curcumin – powerful anti-inflammatory, boosts brain-derived neurotrophic factor (molecules that enhance growth and protection of neurons), reduces the risk of brain disease, supports brain health and memory
BioPerine (Black Pepper) - Increases absorption of curcumin 2000%, enhances absorption of B6, A, and selenium
Selenium- helps with joint pain, mood, and focus, immune system support
Mental clarity

Many factors can alter cognitive performance, including age, dehydration, poor nutrition, autoimmune disorders, migraines, stress, lack of sleep and brain inflammation. One of the most common symptoms of brain inflammation is brain fog. Why is this? Inflammation in the brain slows down firing between neurons. The overall operation of the brain slows down and causes your brain function to be foggy, dull, and slow.
Your Wellness Ambassador at complete Trifecta will take your goals for increased mental clarity and guide you towards reducing inflammation, improving your gut health (read gut-Brain Axis section), improving your quality of sleep and reducing stress.
What is Dr. Kimberly's Ansswer?
Q Max Premium, Q Core, B-12 Spray, Sleep Spray,
Q Rest (US Market Only),
Q FUZE (US Market Only), and Create Terpene Elixir (Coming End of October 2021 with Auyervedic Nootropic Bacopa!)
Special Note for Methylated B-Vitamins in
Q Max Premium and Q Core:
Certain B-vitamins, especially B1, B6, B9, and B12, are considered incredibly important for healthy brain function. They can support mental clarity, energy production for new brain cells, enhanced focus and may help eliminate brain fog.
Sleep

A good night’s sleep is just as important as healthy eating and exercise. Unfortunately, a lot of us aren’t getting the quality sleep we need for muscle repair and regrowth. What other scientific connections have been made between sleep and health?
1. Poor sleep is linked to higher body weight
2. Good sleepers tend to eat fewer calories
3. Good sleep can improve concentration and productivity
4. Good sleep can maximum athletic performance
5. Poor sleepers have a greater risk of heart disease and stroke
6. Sleep Affects glucose metabolism and type 2 diabetes
7. Poor sleep is linked to depression
8. Sleep improves your immune function
9. Poor sleep is linked to increased inflammation
10. Sleep affects emotions and social interactions
What is Dr. Kimberly's Answer?
Sleep Spray, a sublingual sleep spray that Assists in achieving a more restful sleep so you can wake up refreshed. Q SLEEP contains melatonin, 5-HTP, and L-theanine, as well as a proprietary herbal extract, which synergistically promotes restful sleep and helps your mind and body rejuvenate. (US Markets also have an additional sleep Product called Q Rest, Ask your Wellness Ambassador for more information)
Weight Gain

prolonged periods of stress cause increases in the hormones cortisol and ghrelin (The Hunger Hormone). Numerous studies have shown these hormones increase hunger for insulin spiking foods that are high in fat, sugar, and starches, If insulin levels are consistently high, then the fat-burning process called, lipolysis, is turned off. If you add poor quality of sleep, to high levels of stress, then ghrelin and cortisol levels can become even more elevated,
IF you feel like you have tried everything and your body simply isn't responding, please consult a wellness Ambassador today to discuss a more holistic approach to your weight loss goals.
At complete trifecta, we understand that weight gain is a symptom of a greater cause, our first priorities are to address reducing stress levels, increasing quality sleep, and choosing proper supplements.
What is Dr. Kimberly's Answer? Product suggestions will be based on an individual client basis. you may want to review Q Core, Sleep Spray, Chill Terpene Elixir, Q Rest (US Market Only), and Q FUZE (US Market Only).
Gut-Brain Axis

A healthy gut contributes to a strong immune system, heart health, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases. Did you know that gut health is also linked to brain health, mood, and mental health?
When you are stressed or nervous, it is likely you are getting signals from the “second brain” in your gut. Wondering what a second brain is? Inside your digestive system is your stomach’s brain (known as the enteric nervous system, or ENS), which is transforming the way medicine is understanding the links between our gut, digestion, mood, and the way you think. With more than 100 million nerve cells forming two layers, the ENS lines your entire digestive system. This is the gastrointestinal tract that runs from your esophagus to your rectum.
The gut-brain axis (GBA) is the direct connection between the central Nervous system (CNS) and the ENS. Research shows that there is a link between our emotional and cognitive centers of the brain and our intestinal functions. Strong evidence suggests that gut microbiota interacts with the CNS by regulating brain chemistry and influencing neuro-endocrine systems associated with stress response, anxiety, and memory function.
What is Dr. Kimberly's Answer? Q Biotics, our Probiotic with Prebiotics and digestive enzymes for gluten and dairy, and Q Align, to ease inflammation in the gut (Q Biotics and
Q Align are two of the Three products in
Q core)
Vitamin and Mineral Dificiencies

Now is the opportunity to connect the dots between our food system and health. Our food system is optimized for efficiency, but not for nutrition. The consequences for this design? Six in ten Americans live with at least one chronic disease like heart disease and stroke, cancer, or diabetes. These and other chronic illnesses are the leading causes of death and disability in America. Between 10% and 12% of the general population has chronic widespread pain. One in fifty-four children are diagnosed with Autism spectrum disorder as compared to one in one-hundred and fifty in 2000. The number of newly diagnosed cases of irritable bowel syndrome (IBS) has increased worldwide at an average of 11.2%. Adults reporting a mental illness has risen to 19% of the population.
The chronic Inflammation we are all experiencing opens the doors for a plethora of diseases and conditions, autoimmune diseases like fibromyalgia, lupus, Hashimoto's, and Chron's have all been on the rise. Both Adult-onset and adolescent ADHD have been increasing for decades.
what is Dr. Kimberly's answer? Q Core, which consists of a powerful Multi-nutrient to supplement a vitamin-deficient food supply, a daily anti-inflammatory blend, and a sturdy probiotic.
"In medical school we used to debate if patients should supplement vitamins and minerals in their diets, now the conversations are simply about how much to supplement." Dr. Kimberley